CarleeLMFT@BalanceAndPotential.com
Mental Health Counseling and Psychotherapy for Adults in Georgia
Seeking help during a difficult time is a sign of courage and demonstrates the resourcefulness and commitment necessary in making the desired changes to improve your life.
I enjoy working with people ready to create stronger skills for improving their mood, creating effectiveness in their lives, and growing better relationships. As these goals can feel like a big undertaking, I strive to create a collaborative working relationship that remains focused on your priorities and what genuinely works for you. I believe everyone possesses unique strengths which can be highlighted and utilized in therapy. Helping families and individuals reach their desired outcomes and doing so in a safe environment has always been a passion of mine.
I use a CBT and DBT informed approach (Cognitive Behavior Therapy and Dialectical Behavior Therapy) along with other strength-based techniques to help clients maximize overall wellbeing. My clients typically struggle with anxiety, depression, life transitions, or other emotional regulation. I have extensive experience working with families, developmental disorders, and LGBTQIA+ clients.
Let’s work together to healthy coping strategies while gaining insight into thoughts, feelings, and habits. Call or email me today for a free, 10-minute consult or to schedule your first appointment.
