Welcome to Balance & Potential
Providing Assessment, Testing, DBT, Counseling, and Psychotherapy
Thank you for taking the time to explore what we at Balance & Potential have to offer to meet your needs. Whether you are here for yourself or a loved one, for assessment or for therapy, we are here to help and would be glad to take your call or meet with you for an appointment.
"Helping You Find Calm & Peace When Life Becomes Too Much"
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you’re interested in becoming a better, happier, more fulfilled you,
get started and please contact us today!
Dr. Kirsten Moore
If you are struggling with anxiety, depressed mood or mood swings, school difficulties, possible learning disorders, ADHD, anger, attention deficit, impulsivity, parenting difficulties, trauma, abuse, self-harming, or suicidality, I would like to help. These are my areas of expertise. Please call and schedule a visit. We will meet and discuss your history, and I'll recommend a treatment plan that can work for you, with me or whomever I believe would be best to meet your needs. My specialties include psychological assessment testing, Dialectical Behavior Therapy (DBT), and psychotherapy. I look forward to the opportunity to work with you.
Meet Me
Shelley Burke, LPC
Are you feeling anxious, sad, overwhelmed, or disconnected? You do not have to go through this alone. Together we can find a way through your current situation. I believe everyone has the ability to grow, heal, and reach an optimum state of health and well-being. Mindfulness training and therapy can help if you have experienced trauma, abuse, depression, anxiety, or other issues. I specialize in mindfulness and would be honored to get you started on the road to recovery.
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Luke O. Rielly, LPC
It takes courage to seek help facing mental health challenges. Change of any sort can be scary and uncomfortable. The great thing about change though, is that any uneasiness in the beginning is temporary, and the payoff is worth it! You don't have to go it alone. Let's talk about the things that are making you feel stuck and preventing you from thriving. I'll support you as you learn to seize back control of your life and the happiness that you deserve. Change is possible and you are worth it.
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Michelle Pintado, LMSW, CADC-II, CSSW
You’re broken down and tired of living life on a merry-go-round? You can’t find the fighter? But I see it in you. It’s time for your breakthrough! I know radical change is possible through effective therapy. I’ll listen patiently and attentively to provide you with an experience that allows you to feel seen and heard, while providing a safe, non-judgmental, and warm environment for you to BE YOU.
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Beth Black, LCSW
Elizabeth (Beth) Black, Licensed Clinical Social Worker, is a caring and empathetic counselor who provides psychotherapy for children, adolescents, adults, and families. Beth offers individual DBT therapy, play therapy, sand play therapy, and DBT classes for teens and young adults.
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Charity Hochberg, LMSW
When you are a parent of a struggling teen, you often find yourself asking what you can do to help to make them feel better. Sometimes you can feel helpless, or like you tried it all and you do not know what to do next. Their personality is different, they are making impulsive decisions and you worry things might get worse. Reaching out to a therapist may be a difficult decision to make. You could be worrying that you are not finding someone that connects with your teen and keeps you in the loop with care.
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Services
Services
Here you will find information about our therapy services.
Individual DBT
During your DBT Initial Intake Appointment, we will meet, discuss your needs, review your history and paperwork, and determine together whether DBT is a fit for you.
DBT Classes
DBT is designed to help clients regulate their mood, control impulses, increase assertiveness, and tolerate distress.